Everyone  wants to lose weight. Even the people I know that are fairly lean still have stubborn fat on their lower be…

One sure way to lose belly fat is a diet that eliminates calories and  reduce belly fat. It includes high-intensity b…

One of the largest hassle areas my woman customers inform me they'd like to do away with is cellulite in the decr…

"Where did this cellulite come from on the back of my legs?" This is a common question I hear from many of …

Strength coaching can be an high quality way to lose weight, a new lookup suggests. Resistance workout like lifting wei…